CLASSES:
Power Vinyasa
Strong Hatha
Restorative
Private Classes
Specializing in: Power Yoga, Beginners Yoga, Yoga for Athletes, Pre-Natal & Post-Natal Yoga
CERTIFICATIONS:
500 Hr Registered Yoga Teacher:
-200 hr: Blue Osa, Puerto Jimenez, Costa Rica (under the instruction of Aaron Star and Danni Pomplun)
-300 hr: Costa Yoga, Costa Rica (under the instruction of Mandy Lawson)
-Children's Yoga Certification
-85 hr RPYT (Prenatal Yoga Certification)
-Yoga for Athletes Certification (specializing in cross-training for athletes in a variety of sports, injury recovery and prevention, and range of motion improvement)
Hours may vary depending on our current monthly class schedule. Please see schedule for current classes and times.
Private sessions currently available by appointment only. Call or email studio if interested.