Schedule

CLASS  SCHEDULE


Studio doors open 15 minutes before class starts.

We recommend students arrive at least 5-10 minutes before class start time to get settled in.

To ensure safety for our students and teachers,

doors will lock at start of class time and will not be opened once class has started.  

May 2024

Sun
Mon
Tue
Wed
Thu
Fri
Sat

28

9am Closed Sundays thru April. Sunday classes return 5/1/24.

29

9am Closed Mondays thru April. Monday classes return 5/1/24.

30

9am Power Vinyasa w/ Summer H., Level 2/3

10:30am Gentle + Restorative Yoga w / Summer H., Level 1

5pm Strong Hatha w/ Cierra, All Levels

Show all

1

9am Vinyasa Flow w/ Cat, All Levels

2

9am Power Vinyasa w/ Summer Y., Level 2/3

3

9am Strong Hatha w/ Summer H., All Levels

10:30am Gentle + Restorative Yoga w/ Summer H., Level 1

4

10am Vinyasa Flow w/ Summer H., All Levels

5

10am Vinyasa Flow w/ Summer H., All Levels

6

9am Sculpt & Flow w/ Summer Y., Level 2

7

9am Power Vinyasa w/ Summer H., Level 2/3

10:30am Gentle + Restorative Yoga w/ Summer H., Level 1

5:30pm Strong Hatha w/ Cierra, All Levels ($18 drop-in)

Show all

8

9am Vinyasa Flow w/ Cat, All Levels

9

9am Power Vinyasa w/ Summer Y., Level 2/3

10

9am Strong Hatha w/ Cat, All Levels

11

10am Vinyasa Flow w/ Cat, All Levels

12

10am CLOSED - Happy Mother’s Day!

13

9am Sculpt & Flow w/ Summer Y., Level 2

14

9am Power Vinyasa w/ Summer Y., Level 2/3

5:30pm Strong Hatha w/ Cierra, All Levels ($18 drop-in)

15

9am Vinyasa Flow w/ Cat, All Levels

16

9am Power Vinyasa w/ Summer Y., Level 2/3

17

9am Strong Hatha w/ Cierra, All Levels

18

10am Vinyasa Flow w/ Cat, All Levels

19

10am Vinyasa Flow w/ Cierra, All Levels

20

9am Sculpt & Flow w/ Summer Y., Level 2

21

9am Power Vinyasa w/ Summer Y., Level 2/3

5:30pm Strong Hatha w/ Cierra, All Levels ($18 drop-in)

22

9am Vinyasa Flow w/ Cat, All Levels

23

9am Power Vinyasa w/ Summer Y., Level 2/3

24

9am Strong Hatha w/ Cierra, All Levels

25

10am CLOSED

26

10am Vinyasa Flow w/ Cierra, All Levels

27

9am Sculpt & Flow w/ Summer Y., Level 2

28

9am Power Vinyasa w/ Summer Y., Level 2/3

5:30pm Strong Hatha w/ Cierra, All Levels ($18 drop-in)

29

9am Vinyasa Flow w/ Cat, All Levels

30

9am Power Vinyasa w/ Summer Y., Level 2/3

31

9am Strong Hatha w/ Summer H., All Levels

1

OUR CLASSES ARE AVAILABLE IN-PERSON

RESERVE YOUR SPOT NOW

**Class schedules subject to change**


THIS  WEEK'S  CLASSES

Menu

*SCHEDULE NOTE: Studio will be closed on Sundays and Mondays through April and will return in May.
SUN 4/28

CLOSED on Sundays thru April. Sunday classes return 5/1/24.

$23
MON 4/29

CLOSED on Mondays thru April. Monday classes return 5/1/24.

$23
TUE 4/30

9:00am - 10:00am  - Power Vinyasa w/ Summer H., Level 2/3

10:30am - 11:30am- Gentle + Restorative Yoga w/ Summer H, Level 1 

5:00pm - 6:00pm -  Strong Hatha w/ Cierra, All Levels

$23
WED 5/1

9:00am - 10:00am - Vinyasa Flow w/ Cat, All Levels


$23
THUR 5/2

9:00am - 10:00am -  Power Vinyasa w/ Summer Y, Level 2/3


$23
FRI 5/3

9:00am - 10:00am -  Strong Hatha w/ Summer H., All Levels

10:30am - 11:30am- Gentle + Restorative Yoga w/ Summer H, Level 1

$23
SAT 5/4

10:00am - 11:00am -  Vinyasa Flow w/ Summer H., All Levels

$23
"All Levels" = Good for everyone, beginners to advanced; Teacher will give lots of options in each pose to meet each student where they're at. "Level 1" = Gentle or basic class. Slow movements and lots of instruction/demo's given. "Level 2" = Aimed for the student exploring more growth in their yoga practice. Students in these classes are accepting of more physical and mental challenges. "Level 2/3" = intermediate to advanced students who are comfortable with faster paced, classes, less alignment cues, and making their own modifications when necessary. Students at this level are exploring more advanced postures. (More details on each level on "classes" page).
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