EVENTS & SPECIALS
FULL MOON & NEW MOON
YOGA FLOW
INSTRUCTOR: Jacqueline Stevens
COST: $27 AutoPay Members / $33 Non-Members
(Members enter promo code FULLMOON or NEWMOON to activate discount)
*FULL MOON FLOW*
90 minute classes
Friday, April 11, 2025: Full Moon in Libra at 7:00pm – Focus on balance and harmony.
Sunday, May 11, 2025 at 6:00 PM: Full Moon in Scorpio – Deepening transformation and inner strength.
Wednesday, June 11, 2025 at 7:00pm: Full Moon in Sagittarius – Exploring expansion and adventure.
Description:
You’ll harness the powerful energy of the Full Moon with a dynamic, yang-style flow in this 90-minute class. You’ll discover the astrological significance of the Full Moon (e.g., "Full Moon in Leo") and connect with its themes of release and celebration. You can expect invigorating sequences, guided journaling prompts, and the incorporation of scents and sounds to create a harmonious environment in community. Hands-on adjustments will enhance your experience, helping you embrace this potent lunar phase. Space is limited, and you are encouraged to bring your journal for reflective writing. Join us for an intimate and transformative evening.
*NEW MOON FLOW*
90 minute classes
Friday, April 25, 2025 at 7:00 PM: New Moon in Taurus – Emphasis on grounding and new beginnings.
Sunday, May 25 at 6:00 PM: New Moon in Gemini – Encouraging communication and adaptability.
Wednesday, June 25 at 7:00 PM: New Moon in Cancer – Nurturing self-care and emotional well-being.
Description:
You’ll set your intentions and embrace new beginnings during this 90-minute lunar journey. You’ll explore the astrological and energetic themes of the New Moon (e.g., "New Moon in Aquarius") as we move through a grounding, yin-focused practice. This special evening includes calming breath-work, reflective journaling prompts, and a sensory experience with scents and sounds to deepen your relaxation. Hands-on adjustments will deepen your practice, creating a sacred space for growth and restoration in community. You are encouraged to bring your journal for reflective writing. Limited spots are available to foster connection and intimacy.
REFUND POLICY:
*PLEASE NOTE: ONCE PURCHASED, THESE CLASSES ARE NON-REFUNDABLE.
PRENATAL YOGA & POSTNATAL YOGA
4-week sessions / $99
Registration now open!
DATES:
PRENATAL YOGA:
Wednesdays 11:30am
-4 sessions: 5/7/25 - 5/28/25 (must register by 5/1/25)
-4 sessions: 8/6/25 - 8/27/25 (must register by 7/31/25)
POSTNATAL YOGA:
Wednesdays 11:30am
-4 sessions: 6/25/25 - 7/16/25 (must register by 6/19/25)
-4 sessions: 9/24/25 - 10/15/25 (must register by 9/18/25)
PRICE:
$99 / One 4-week Series Only
or
$129 / Become a Monthly Unlimited Member (RECOMMENDED!)
Get unlimited access to all other classes at the studio plus all prenatal and postnatal classes while on an active membership (AutoPay Terms Apply).
PRENATAL YOGA:
60 minute classes.
A 6-week series for expecting mothers in all trimesters. A regular prenatal yoga practice can help build strength and prep the body for labor, reduce stress, alleviate pregnancy pains, and deepen connection to baby. We'll also explore developing useful coping skills for labor and have discussions about all things pregnancy and labor/delivery.
Classes will include body and muscle strengthening, while also focusing on breath work and overall self-care and relaxation during this transformative and important time.
These classes are also great for connecting to baby and making friends with other mamas in the area.
This series is geared towards all levels and all trimesters, with modifications given for students depending where they are in their pregnancy.
POSTNATAL YOGA
Reconnect with your body and find balance in our Postnatal Yoga Series. This effective practice focuses on safely rebuilding core and body strength, relieving tension, and increasing flexibility. We know you're looking to get your tummy toned again! We will give you all the tools for rebuilding core strength SAFELY. Add in a mix of breath work and mindfulness, you will feel supported and refreshed as you navigate motherhood. Come as you are--no prior yoga experience necessary.
Please be at least 6 weeks postpartum and get the green light by your doctor/midwife to start exercise again. For moms at ANY stage of postpartum: 6 weeks to 6 years and beyond!
Instructor:
Prenatal and Postnatal Yoga Classes will be taught by Prenatal/Postnatal certified instructor, Summer Hartbauer.
REFUND POLICY:
*PLEASE NOTE: THIS SERIES IS NON-REFUNDABLE ONCE PURCHASED. NO CREDITS FOR MISSED CLASSES.
BABY & ME YOGA
Dates: TBD
Cost:
Instructor: Summer Hartbauer
Details: Whether you're a mom, dad, grandparent, or babysitter, join us in this special series designed for caregiver and baby! We'll explore gentle and safe movements along with baby. Perfect for new parents and/or caregivers looking to get out of the house and make connections in the community with other parents. This series is for you if you're looking for some mindful time to feel good and connect with baby.
Things to know:
- Age Limit for Babies: Newborn to pre-crawling. Sorry, but our studio is not baby-proof enough for crawlers!
- It's perfectly OK if you just come and want to sit/lay on your mat the entire time. Some days will be like that! You're still getting socialization and mindfulness time by joining this series.
- The babes will get hungry! Feed baby as needed and in whatever way makes you comfortable.
- All emotions welcome! We expect babies to cry (maybe the adults, too!) and we'll make a safe and welcoming space for all.
- Bring any of the following: snacks, baby-wearing accessories, blankets, toys, small bouncers/carseats...whatever you think you will need to keep baby comfy.
REFUND POLICY:
*PLEASE NOTE: ONCE PURCHASED, THIS WORKSHOP IS NON-REFUNDABLE. NO CREDITS FOR MISSED CLASSES.
PRIVATE EVENTS & CORPORATE WELLNESS
Wedding parties, family reunions, bachelor/bachelorette groups, baby showers, birthdays, and more!
Corporate wellness is for companies interested in providing yoga to their employees as a wellness benefit. Yoga in the workplace is shown to reduce stress, improve focus and concentration, improve team building and creativity, increase workplace satisfaction, and lead to a better work-life balance.
Contact us if you are interested in starting corporate yoga at your company or having a private yoga class as part of your special event.
Rates: $299 / 60 min (Travel fees may apply if we are traveling to you outside Taos proper.)
$50 discount for members.
RENT THE STUDIO
Our studio is 850 sq. ft. and can accommodate a variety of classes or events. We are happy to set up a showing with you to view the studio if you are interested in renting the space. All props are included with studio rentals. Restroom and water filling station located on site. Free parking.
Examples of use for studio rentals:
-Sound Baths
-Artist's Exhibits / Gallery Events
-Workshops
-Space for personal practice
-"House Concerts"
Studio Rentals are available on an hourly or monthly basis. Please contact the studio for rates.
Studio Rentals for 200 hr YTT programs: $3200 - $3900
Contact for details and to reserve studio space: