CLASS DESCRIPTIONS
Duration
Difficulty
Class
Tuesdays: 9:00am - 10:00am
Thursdays: 9:00am - 10:00am
POWER VINYASA
VINYASA FLOW
Duration
Difficulty
Class
Tuesdays: 5:30pm - 6:30pm
Fridays: 12:00pm - 1:00pm
Saturdays: 10:00am - 11:00am
Duration
Difficulty
Class
Wednesdays: 9:00am - 10:00am
Fridays: 9:00am - 10:00am
STRONG HATHA
TOTAL RESTORE
Duration
Difficulty
Class
Wednesdays: 10:30am - 11:30am
Duration
Difficulty
Class
Mondays: 9:00am - 10:00am
SCULPT & FLOW
SUNDAY FUNDAY CLASSES
- Heart + Hips Flow
- Balance + Flow
- Breathe + Slow Flow
- Twist + Detox Flow
- Ground + Flow
- Upper Body Flow
- Lower Body Flow
- Arm Balance + Power Flow (Intermediate)
- Inversion Drills + Power Flow (Intermediate)
- Core Fire + Power Flow (Intermediate)
- Total Deep Yin
- Total Restore
Duration
Difficulty
Class
Sundays: 10:00AM - 11:00AM
Duration
Difficulty
Price
Class
Call or email studio to book.